Come home to yourself. Let nature, sound, and soul guide the way.
Retreats ROOTS AND RESONANCE - Return to Inner Harmony in the Wilds of Tuscany
Join us for a transformative journey of embodiment, emotional release, and reconnection with the wild wisdom within.
Through Sound Baths, Meditation, Yoga, Group Coaching, and the intuitive power of Horse Constellations, you’ll be guided to release, reconnect, and realign with your truest self.
Balanced by Embodied Explorations — from e-bike rides through golden fields, to ancient hot springs, to the flavors of Siena — each moment becomes a dance between stillness and sensation, healing and joy.
Upon arrival, you’ll receive a thoughtful welcome gift — a collection of meaningful items designed to accompany and support you during the retreat and beyond.
A journey inward, grounded in the beauty of the world around you.
This 6-day retreat in the heart of wild Tuscany is a deeply transformative journey combining immersive Sound Healing, Horse-Assisted Family Constellations, and integrative group coaching. Each day blends grounding practices like yoga, dynamic meditation, journaling, and cacao ceremonies with deep inner work that supports emotional release, clarity, and reconnection to your true self. Beyond the retreat space, you’ll explore the region’s beauty and culture through a guided food & wine tour in Siena, relax in healing thermal baths, and choose between a powerful nail-standing experience or an E-bike adventure through the Tuscan countryside, complete with a winery visit, light wine tasting with local bites, and seaside free time in Castiglione della Pescaia. Designed to nourish both your inner and outer landscapes, this retreat invites you to reset, expand, and return home to yourself — fully aligned and deeply restored.
This 4-day retreat offers a focused and restorative pause — a chance to step out of daily patterns and reconnect with yourself through grounded, transformative practices. Combining Horse-Assisted Family Constellations, Sound Healing, guided meditation, and group coaching, the retreat is designed to support emotional clarity, nervous system regulation, and meaningful personal insight.
Daily sessions include movement practices like yoga and dynamic meditation, as well as spacious time for reflection, journaling, and integration. As an additional activity, you can choose between a powerful nail-standing experience to meet inner resilience or a relaxed E-bike tour through the countryside, ending with a light wine tasting and bites at a local winery.
Whether you're joining us from within Italy or coming from abroad, this retreat is a space to reset, release, and reconnect — without needing to go far. It’s not about escaping your life — it’s about creating space within it, to listen deeper, recharge fully, and return renewed.